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Panda BJJ Levittown
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Does your teenager need help becoming their best selves?

Instead of giving into the moodiness and attitude, take them to our martial arts school instead!

Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.


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Does your teen need help in one of these areas?

They make hasty, poorly-considered decisions and need to have better judgment.

They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.

They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.

Learn how to make smart decisions

It’s very common for teenagers to make snap decisions based on their emotions, without considering the possible consequences of such hastily-made choices.

In our martial arts classes, teens learn that their first instincts aren’t always their best instincts. We teach them how to evaluate situations and make wise decisions instead of fast ones.

Over time, the decision-making process becomes ingrained and helps them in other areas of life, too.

Judgment is an essential skill in martial arts

Whether they’re in a martial arts class or in a competition, the difference between a good performance and a poor one often comes down to judgment.

Students learn how to make judgments on the fly using the information they have on hand in conjunction with their training.

They also learn how to differentiate between good instincts and bad ones – and to use that information to make judgments.



"One of a kind experience. Panda BJJ is truly one of the best academies for anyone of all ages. It's an environment full of people who push and better each other. Everyone is eager to learn and have fun. From the BBQ’s, belt promotions and seminars, It feels more like a family than anything else. I started BJJ somewhere else, but this has been by far the BEST experience I ever had. I would recommend Panda BJJ to anyone. If you’re looking for a positive introduction to BJJ and MMA look no further.!" - Brandon S.

My teen doesn’t give any thought to how their actions affect others. Can you help?

Yes. In our martial arts school, every action and decision impacts the student, the instructor, and others in the class. We teach teens that actions have consequences.

Can learning martial arts make my teenager more responsible and mature?

Yes. Martial arts instruction emphasizes the mind-body connection and teaches teens to be mindful and aware of what they do.

I can’t believe how poor my teen’s judgment is. Can studying martial arts make a difference?

Yes. Martial arts classes require teens to learn and then apply lessons to decisions in real time in our martial arts school. That’s a skill that they will carry with them everywhere they go.

Will taking martial arts classes make my teenager less prone to making careless and thoughtless decisions?

We teach teenagers the value of respect, discipline, and judgment, and they learn that knee-jerk decisions are often not the right ones.

The benefits of Panda BJJ will touch every aspect of your life. At Panda BJJ, our students become leaders. Please contact us if you have any questions at info@panda-bjj.com.

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